What is spiritual burnout?

Spiritual burnout occurs when the fierce fire to please God goes off due to the Christian’s exposure to the wind of overzealous spiritual stress. It is a terrible situation that must be handled carefully when the signal starts to manifest.

What does God say about burnout?

He gives power to those who are tired and worn out. … Even youths will become exhausted, and young men will give up, but those who wait on the Lord will find new strength. They will fly high on wings like eagles. They will run and not grow weary, They will walk and not faint.”

What are the symptoms of burnout?

Emotional signs and symptoms of burnout

  • Sense of failure and self-doubt.
  • Feeling helpless, trapped, and defeated.
  • Detachment, feeling alone in the world.
  • Loss of motivation.
  • Increasingly cynical and negative outlook.
  • Decreased satisfaction and sense of accomplishment.

What to do when you are spiritually drained?

It’s stressful just reading this to-do list, never mind living through it. It’s easy to fall into a cycle where we feel constantly tired and drained.

6 Ways to Stop Feeling Spiritually Drained

  1. Cut Out Sugar. …
  2. Be Careful with Caffeine. …
  3. Sleep Properly! …
  4. Be Mindful. …
  5. Eat Clean. …
  6. Supplements.
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What is spiritual fatigue?

Spiritual fatigue is feeling tired or exhausted in your Christian journey. Spiritual fatigue is also referred to as spiritual weariness or a lack of strength to push forward; in other words, when we feel spiritually drained, defeated, and at times sick of trying.

What does the Bible say when you feel like giving up?

Galatians 6:9 – Do Not Grow Weary In Doing Good

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. This is the first verse I turn to when I feel like giving up.

What does the Bible say about getting weary?

“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” Galatians 6:9.

What are the 5 stages of burnout?

The 5 stages of burnout

  • Honeymoon Phase. When we undertake a new task, we often start by experiencing high job satisfaction, commitment, energy, and creativity. …
  • Onset of Stress. The second stage of burnout begins with an awareness of some days being more difficult than others. …
  • Chronic stress. …
  • Burnout. …
  • Habitual Burnout.


What are the 4 stages of burnout?

The Four Stages of Burnout

  • Physical, Mental and Emotional Exhaustion. Maybe you are still holding it together at work (or school). …
  • Shame and Doubt. Perhaps this scenario is familiar. …
  • Cynicism and Callousness. …
  • Failure, Helplessness and Crisis.

Is burnout a mental illness?

“Burnout” is now classified as a mental illness caused by unmanaged stress at work.

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What are the signs of spiritual awakening?

21 signs and symptoms of a spiritual awakening.

  • You feel disconnected or detached. …
  • You’ve reevaluated your beliefs. …
  • Your dreams are more vivid. …
  • You experience more synchronicities and déjà vu. …
  • Your relationships begin to shift. …
  • You feel spirituality becoming an important part of your life. …
  • You’re more intuitive.


Can your spirit be tired?

Soul exhaustion can feel as if you’re running a marathon without an end. It can seem as if you’re treading water for hours in the middle of the ocean — soul exhaustion can feel like you have no more tears left to cry, that your tear ducts are permanently empty, as is your spirit.

Do you feel tired during spiritual awakening?

You need lots, and lots, and lots of rest.

Otherwise you are tired all the time. If you want to take a nap after breakfast, consider this your new normal (and go ahead and lie down). All the growth and reconfiguration in you takes enormous amount of energy. Think of your body as a computer changing operating system.

What does the Bible say about a tired soul?

1. Matthew 11:28-30. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.

What does spiritual exhaustion feel like?

Burnout signals include:

Feeling depressed. Feeling hopeless. Spiritual disconnection (“God has abandoned me”)

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How do you fix a tired soul?

  1. 1 – Move. It seems counterproductive when you are exhausted, but any movement is one of the very best ways to come back to life and help your soul feel more rested. …
  2. 2 – Meditate. As a culture, we live in a state of constant fight or flight. …
  3. 3 – Deep breathing. …
  4. 4 – Music. …
  5. 5 – Nature and Grounding.


Lotus position